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What Are We Eating? [infographic]

Do you know what the average American eats? If there is one thing the media has made us well aware of, it is the fact that American diets are among the worst in the world. But do you know exactly what...

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Vitamin B-12 Deficiency [infographic]

After going full-on vegetarian this year, I’ve seen my body react poorly to the new changes in my diet. I’ve seen more running injuries, (shin splints were never a problem before this year!) and an...

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Vitamins Cheat Sheet [infographic]

It seems like everyone has been talking about the importance of vitamins recently, or maybe it’s just me. At any rate, every time I go to the grocery store and stand in the vitamin aisle, I’m...

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Know Your Food Allergies [infographic]

It seems as though food allergies have become more prevalent in the last few years. When my mother first told me she had celiac disease, I didn’t understand what she was talking about. I thought it...

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How Long Does Your Frozen Food Stay Fresh?

Today's infographic supplies us with the right tool to solve your frozen woes. Click through for more.

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It’s All Gouda: 51 Cheeses From Around The Globe

Cheese is a food that everyone knows and most of us love. No matter where you are in the world, you likely have at least one cheese recipe that you find enjoyable (if you’re allergic to cheese, my...

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